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General

I have trouble swallowing capsules. Can I open the capsules?

In principle, capsules are designed to be consumed whole, which is why we do not recommend opening them. To achieve maximum absorption of the active ingredient, we therefore recommend taking them in the intended capsule form. In exceptional cases, ho

Are your products suitable for children?

All of our products are intended for adults. If you are considering administering any of these products to children, please discuss this with your doctor or therapist first.

What dosage is best suited for me?

For individual dosage recommendations, please consult your doctor or therapist, as they can take into account numerous factors that we cannot consider. In general, we recommend following the dosage recommendations stated on the label.

When/How should I best take my dietary supplements?

Unless there are no specific instructions on the product's consumption recommendation, it is advisable to take the dietary supplements with a glass of water (200 ml). Fat-soluble nutrients are best taken with a meal. Minerals and trace elements shoul

How should I best store my dietary supplements?

Our dietary supplements should generally be stored in a cool, dry place and not exposed to direct sunlight or heat. You can find additional storage instructions (if available) on the product labels and on the product pages in our online shop.

What time of day is best to take dietary supplements?

In general, dietary supplements can be taken at any time of day. However, depending on the preparation and individual tolerance, certain times may be more advantageous. For example, sleep-promoting supplements should be taken in the evening, while so

Can I take my dietary supplements in combination?

In food, nutrients usually occur as a mixture, in which they often support each other's absorption. Harmoniously balanced, high-quality multi-preparations are a sensible supplement in this regard. The combination of various dietary supplements is the

Why is my desired product currently unavailable?

Occasionally, products may be out of stock due to very high demand or lack of availability of the required raw materials. We constantly work on ensuring the availability of our products. As a subscriber your shipment is of highest priority.

How long do my dietary supplements last?

The exact best-before date depends on the shelf life of the raw materials used for production. Unopened, our products are good at least until the printed best-before date. With proper storage, our products can usually be consumed well beyond the stat